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Can You Put Lettuce & Cabbage Down A Garbage Disposal

Garbage disposals are a popular appliance in many households, designed to grind up food waste so that it can be easily flushed away. However, many people are unsure what can and cannot be put into their garbage disposal. One common question is whether or not lettuce and cabbage can be put in a garbage disposal. In this article, we’ll explore this topic in more detail.

Understanding Garbage Disposals

Before we delve into whether or not lettuce can be put into a garbage disposal, it’s important to have a basic understanding of how these appliances work. Garbage disposals consist of a motor and a grinding chamber. Food waste is added to the grinding chamber, where it is ground up into small pieces by spinning blades. These small pieces can then be easily washed away through the plumbing system.

Can You Put Lettuce and cabbage in a Garbage Disposal?

You can put lettuce and cabbage in a garbage disposal, but only if it’s a few pieces scraped off a dinner plate. You should not put them in bulk amounts because that can cause jams and clogs.

The Reasoning Behind This

Lettuce and cabbage are fibrous vegetables, which can easily become tangled in the blades of a garbage disposal. This can cause the blades to become stuck, damaging the motor over time.

Additionally, large amounts of lettuce and cabbage can cause clogging in your pipes, leading to more serious plumbing problems. For these reasons, it’s important to limit the amount of lettuce or cabbage that you put in your garbage disposal.

Personal Experience

I had a personal experience with putting lettuce in my garbage disposal. One evening, while cleaning up after dinner, I scraped a small amount of leftover lettuce into my garbage disposal. I turned on the disposal, and it seemed to be working fine. However, the next morning, I noticed that my sink was draining slowly. I realized that the lettuce had gotten tangled in the blades of the garbage disposal, which had caused a clog in my pipes. I had to call a plumber to come and fix the problem, which ended up costing me more than I had expected.


While it is possible to put lettuce in a garbage disposal, it’s important to do so in moderation. Only put small amounts of lettuce and cabbage in your garbage disposal, and be sure to run plenty of water while the disposal is in use.

Additionally, be sure to avoid putting large amounts of fibrous vegetables or other food waste in your garbage disposal, as this can cause damage and clogs in your plumbing system. By following these simple tips, you can help to ensure that your garbage disposal functions properly for years to come.

My name is Thomas Anderson, author of DisposalQA. I have 15 years experience working as a plumber in CA, and this is where I answer common questions about garbage disposals.